Diabetes is a long-term illness that impairs the body's capacity to process glucose, a simple sugar. One of the most prevalent chronic illnesses in the world is it. Keeping a healthy diet consistent is the first step in treating diabetes. You can avoid or delay type 2 diabetes, maintain your weight, and improve blood sugar control by eating a nutritious diet and exercising regularly. Eating a lot of fruits, vegetables, whole grains, and other low-fat, low-added-sugar foods is part of a balanced diet. A diabetic diet is essential to managing diabetes symptoms and blood sugar levels. A good diabetes diet consists of the following foods.